In today’s blog, we will learn about the role of A2 Cow Ghee from an Ayurvedic Perspective. For thousands of years, ghee has been a good part of cooking in India and is known for good health and delicious taste. Let’s dive into the key distinctions and understand what Ayurveda says about A2 Cow Ghee.
Ayurvedic Ghee
In the world of Ayurveda, ghee is also known as Clarified Butter. Ghee is considered one of the important substances for maintaining good health. Among all types of ghee, A2 Cow Ghee is considered to be the most beneficial due to its unique properties and benefits. Ghee is said to be the food of gods (or we say ram-van for our health).
A2 Cow Ghee is made from the A2 milk of Desi Cows. The cows are raised on a diet of natural grasses and are free from genetically modified feed, hormones, and antibiotics. As a result, provides natural and pure ghee that is rich in nutrients, vitamins, and beneficial compounds.
In Ayurveda, Cow Ghee is considered to have an equal balance of all three doshas i.e. vata, pitta, and kapha. It is considered to be a good source of minerals, healthy fats, and vitamins and is believed to nourish and strengthen the body.
A2 Cow Ghee has no carbs. A cup of ghee contains 0g of total carbs. Unnecessary consumption of carbs increases the risk of chronic disease and is linked with weight gain.
A2 Cow Ghee contains a good source of different vitamins i.e.; Vitamin A, Vitamin D, and Vitamin K.
Contains 130 calories, 0 grams of sugar, 15 grams of good fat, 0 grams of protein, 0 grams of carbs, and 0 grams of fiber in 1 tablespoon.
A2 Cow Ghee: Ayurvedic Benefits
A2 Cow Ghee indeed has an extensive range of uses; when poured over Indian meals, its aromatic aroma enlightens the senses. This ghee’s qualities are not only its desi-rich aroma but also several incredible health benefits as well, as explained below:
Promotes Skin Health and Hydration
A2 Cow Ghee keeps your skin hydrated. Due to its high content of vitamin A and fatty acids, the product is a natural moisturizer. Long-lasting hydration of the skin is made possible by the consistency of A2 Cow Ghee. A2 Cow Ghee produces collagen production on the skin and brings a glow to the skin wherever it is applied. The presence of antioxidants helps in reducing other skin damage. The use of A2 Cow Ghee helps make skin smoother and healthier than before. Add A2 Cow Ghee to your daily life help to look younger than your age in your internal and outer body, to read more skin health benefits of A2 Cow Ghee visit on our this article Amazing Benefits Of Ghee For Hair and Skin.
Help in Weight Loss
When it comes to losing weight, people usually recommend avoiding ghee. Oily and buttery foods are advised to be avoided by millions of people worldwide to prevent obesity. But the statement doesn’t apply to every product, like ghee. The presence of amino acids and linoleic acids in clarified butter helps combat obesity.
If you are on your weight loss journey, the presence of amino acids and linoleic acids burns down the stored fat cells, which helps in faster weight loss. Not only helps to reduce extra belly fat, but also reduces fat around the buttocks, stomach, and thighs shrinking automatically. However, eating too much ghee must be avoided, consume only 2 teaspoons of ghee regularly. After all, ghee is also pure fat. But consuming within limits will never gain your weight. But ghee can replace salted butter and all oils in your kitchen.
Heart Disease and Cancer Risk Reduction
It is believed that A2 Cow Ghee contains good cholesterol that may lower the risk of chronic diseases like diabetes, cancer, etc. It also contains conjugated linoleic acid (CLA), which has anticancer properties. CLA fatty acid even prevents plaque buildup in the body which further minimizes the chances of cancerous diseases in the body. In India, people prefer to consume Cow Ghee daily, which helps to reduce the risk of chronic disease.
Enhances Eye Health
The rich source of omega-3 fatty acids in Desi Cow Ghee is good for eye health. In Ayurveda, ghee-eye baths are recommended for eyesight problems. This action is not recommended if you have sensitive eyes. Before considering such actions, consult ayurvedic experts.
Boosts Immunity
Ghee indeed has natural immunity booster power, but every ghee that is available in the market does not improve the immune system. A2 Cow Ghee has been found helpful in improving immunity and boost the digestion system. So, make sure you have these little things noted about Ghee which will keep you confident about your move.
Conclusion
After this detailed brief on the Role of A2 Cow Ghee from an Ayurvedic Perspective, it must come as no surprise to you that ghee is a truly amazing gift by nature. The food is one of the most incredible diet add-ons for every folk who wants to enjoy some butter in food that’s also at the cost of not playing with their health.
In Ayurveda, Cow Ghee has been considered the most sacred form of clarified butter. From digestion to the skin, cow ghee has some astounding health benefits. But make sure you have it purchased from a trusted brand with an A2 stamp. If the product has an A2 stamp, that means it is made from A2 Cow’s milk.
Unfortunately, only a few brands are there that provide the benefits of A2 Cow Ghee. But the fortunate thing is the Hitkram Brand is among those rare ones. Hitkram provides their customers with 100% natural and A2 Certified Ghee in Lab tests. So, if you are looking for pure ghee, buy Hitkram A2 Desi Cow Ghee right now.
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