It’s a relief to know about traditional and pure foods, especially when we often end up eating food made with chemicals and harmful methods. In our daily routine, We start our day with a lot of unhealthy food and also use butter that is not good for our health. Instead of butter use A2 Desi Ghee prepared by Bilona Method which is far better and healthier than butter.
Since forever, Ghee is been a part of our diets, and it’s time to reconsider what we intake and its benefits. A2 ghee not only adds flavour but also does wonders for your health with its medicinal and digestion benefits. If it’s made using the bilona method, it’s the perfect cherry on the cake.
Ghee is an important ingredient in Indian Kitchens and Ayurveda is known for its numerous health benefits and great taste. There are several methods of preparing ghee among those method, one popular method is traditional bilona method. This method, though a bit complex, produces high-quality ghee packed with nutrients and a lot of health benefits. We will explore bilona method of making desi ghee and what health benefits it offers.
Importance of Bilona Method
Ghee is a beneficial food that was traditionally made using the slow & elaborate process called the Bilona Method. This method required a lot of time and effort to produce high-quality ghee. Industries techniques make ghee faster, but reduce the value of nutrition. It’s high time to bring back the Bilona Method.
Process of Making A2 Cow Ghee Using Bilona Method
The word “Bilona” comes from the wooden beater used from long days ago to churn butter from curd. This process has several steps, let’s take a look at it:
Step 1: Heating Raw A2 Milk
In this step, milk is boiled to ensure that milk is free from bacteria and is safe to drink. The Ayurvedic tradition recommends using grass-fed cow’s milk to make desi ghee. Traditionally only this high-quality milk was used because it makes the purest ghee.
Step 2: Preparing the Curd
In this step, Use Heating raw A2 milk to make curd. To make curd, add a spoonful of warm milk to a spoonful of curd, and let it sit overnight. Keeping the curd cool before hand churning is essential. Once it has set, store it in a cool place.
Step 3: Hand Churning Process
In this step, We churn the curd using a traditional wooden churner called bilona. This process is also called bilona churning. It can be a time-consuming process but the curd separates into butter and buttermilk. Use cold water to make the churning method easier.
Step 4: Separating the Butter
In this step, Separate the butter from the buttermilk. This butter also called loni or makkhan, is used to make ghee. This buttermilk left behind is a tasty drink and can be consumed in different ways.
Step 5: Boiling the Butter
In this step, The butter is put in a clay pot and heated over medium-high heat. During this process, the water evaporates. When the butter becomes clear we can see a visible layer of milk solids at the bottom. Finally, A2 desi ghee is ready.
As you can see, the process is traditionally quite slow, everything was done without any machines at home.
Benefits of Bilona Method Ghee
A2 Ghee, a Bilona method ghee, has numerous health benefits as well as a delicious taste. Here are some of the key benefits:
High in Nutrients
A2 Cow Ghee is produced using A2 milk, which is improved with unsaturated fats, cell reinforcements and nutrients like; A, D, E, and K. The supplements are fundamental variables for keeping up with great well-being and a solid resistant framework.
Improves Skin and Hair Health
The nutrients and unsaturated fats in Bilona technique ghee are great for your hair and skin wellbeing. Ghee can be utilized to saturate and support the skin, consumed of ghee likewise, advances solid, sparkly, solid hair.
Enhances Digestion System
Bilona ghee enhances Digestion by breaking down food into smaller, and easy-to-absorb pieces. In addition, acts as a natural lubricant which can help prevent constipation.
Good for your Heart
Even though Bilona method ghee is a source of saturated fat, it’s heart-friendly if eaten in meditation. It contains CLA (Conjugated Linoleic Acid), which has been related to better heart health. CLA helps lower cholesterol levels and stops the prevention of arterial plaque.
Boost Immunity System
A2 Cow Ghee contains healthy fats and antioxidants that strengthen the immune system. As the immune system is located in the intestine, ghee also promotes a healthy gut.
Conclusion
After this detailed brief on the Traditional Bilona Method of Making A2 Cow Ghee, it must come as no surprise to you that ghee is a wonderful gift from nature. In addition, healthy diet for those who want to enjoy butter without risking their health.
While only a few brands provide original A2 Cow Ghee, Hitkram is one of them. They provide 100% original certified ghee. If you’re looking for pure ghee, choose Hitkram A2 Desi Cow Ghee today!
